Our Facilities

Premium Training Facilities

Our facilities are built with performance in mind from the ground up. Every piece of equipment has been hand-picked with no filler and no compromises.

Across the gym you’ll find over 50 premium machines covering strength, conditioning and isolation work from leading fitness brands. From plate-loaded stations to precision cable systems, everything has been hand picked for durability, feel and performance under load.

We’ve also included competition standard equipment so you can train on the same kind of setups used by serious lifters and athletes when it matters most. The free weights area is fully equipped with a complete range of dumbbells, barbells, benches and racks to support every style of training.

Almost everything in the gym is adjustable, letting you fine-tune each movement to suit your body and your goals. You’ll also find a selection of unique specialist machines you won’t see in most commercial gyms, designed to unlock new angles, better activation and more effective training sessions.

Cardio Zone

Our cardio section is fully equipped to support everything from steady state conditioning to high intensity interval training. You’ll find a full range of treadmills for running and incline work, alongside bikes for low impact conditioning and endurance building. The StairMaster adds an extra level of intensity for those looking to push their fitness and lower body endurance.

We also have cross trainers for smooth, full body movement that’s easy on the joints while still delivering a strong conditioning workout. Rowers complete the space, offering one of the most effective full body cardio tools for building strength, power and stamina at the same time.

Everything is set up to give you options, whether your goal is fat loss, fitness improvement or adding structured cardio into a performance focused training plan.

Compression Therapy
Designed to stimulate blood flow and reduce muscle fatigue, compression therapy helps your body recover more efficiently between sessions. It supports circulation and recovery so you can train more consistently and maintain performance across the week.

Massage Room
A dedicated space for hands-on recovery and treatment. Designed to help release muscle tension, work through tight areas, and support recovery after intense training. Whether it’s regular maintenance or post-session care, the massage room gives you a quiet, focused environment to reset your body.

Infrared Sauna
A deeper form of recovery that supports circulation, relaxation and overall wellbeing. The infrared heat works through the body to help ease stiffness, reduce fatigue, and promote a sense of full-body recovery, while also giving you time to switch off mentally.

Cryotherapy
A high-intensity recovery method using controlled cold exposure to help reduce inflammation, ease muscle soreness and speed up recovery. Ideal after heavy training blocks or demanding sessions where you want to feel fresher, faster.

Shower & Changing Facilities

Our shower and changing areas are kept clean, tidy and well maintained throughout the day. Everything is regularly cleaned so you always have a fresh, comfortable space to use before or after your session.

We also provide hairdryers for added convenience, so you can get ready and head out feeling sorted.

Simple, functional and looked after properly, so you can train and leave feeling refreshed.

Easy Access & Parking

Getting to us is simple and stress free. We have a large free car park directly outside the gym, so parking is never an issue no matter what time you train.

We’re also centrally located in Oakham, just a 3 minute walk from Oakham train station, making us easily accessible whether you’re driving or coming in by train.